Tired of those 10-minute medical visits and “your labs look normal”?
Offering primary care, health coaching and wellness technology for adults in Austin, TX and virtually who want to understand their health and not just manage symptoms.
“Cynthia has been an absolute blessing and has been instrumental in helping me understand my health” - previous PCP client
You’ve ever felt rushed, disregarded or judged at the doctor’s office.
You want to work on foundations of health and your own personal biology.
You’re looking for a partnership in your care - not someone talking at you.
You want to take the time to insure that you have all of the building blocks in place not only to live a happy but also healthy life.
This if for you if…
Healthcare shouldn’t feel like a rush job, even though we’ve all been there before
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Short appointments
Little to no time for questions - or answers.
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Advice that is cookie cutter and not personalized.
One-size-fits all approach
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Left guessing
Walking out feeling unheard and confused.
You deserve a medical provider that sees the whole picture.
After many years of primary care practice with both an underserved population and the general community I have come to the realization that it’s time we can start asking more from our healthcare team.
Care built in partnership & collaboration
Practicing Primary Care since 2013
Master’s of Physician Assistant Studies
Board Certified in Lifestyle Medicine
What to expect when you work with me
Focus on Foundation
Some keys to a solid foundation include: nutrition, movement, sleep, stress management & community
Time to be Heard
Appointments that allow the time to be seen and heard. In depth discussions on who you are and your goals.
Collaboration & Partnership
It is my opinion that patient and practitioner should grow together in the wellness journey.
Support without Judgement
Creating a space without judgement is imperative so we can fully determine how to best support you.
Getting started is simple.
1
Choose your appointment
PICK THE VISIT TYPE THAT BEST FITS YOUR NEEDS.
2
Meet and create a plan
WE WILL DISCUSS YOUR GOALS + EXPLORE OPTIONAL WELLNESS SERVICES.
3
Start feeling like yourself
FOLLOW OUR PLAN WITH ONGOING SUPPORT.
Imagine feeling like yourself again
Heard and supported
Confident in our plan
Creating long-lasting habits
More energy, revitalized
Rushed and diminished
Guessing what to try next
Starting over yet again
Tired and stuck
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Support that goes beyond the appointment
Memberships
Single visits or ongoing care - choose the support that suites your needs and change at any time. From 150$
Wellness Technology
Consider adjunctive therapies like Flowpresso, AmpCoil and PEMF to support you on your health journey. One time and packages available.
Supplements and more
Practitioner-grade supplements, discounted for patients.
Free guide: 6 Foundational Habits to Extend Your Healthspan
Simple, practical steps for nutrition, movement, sleep, stress and community that you can utilize NOW.
“Cynthia's professionalism and genuine concern for her clients truly sets her apart. I am deeply grateful for the quality of care she provided and highly recommend her.”
Erica
Endorsements
“Cynthia is also an excellent communicator — she explains things clearly and always makes sure I understand my options. It’s obvious that she truly cares about her patients and wants the best outcome for each of us. I feel very lucky to have her as my provider.”
Renee
“Cynthia listens astutely, asks thoughtful questions, and ensures every concern is addressed with thoroughness and care. Her dedication to supporting patients holistically makes her a standout.”
Brett